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Heel Pain
Heel Pain
Heel Pain

Heel Pain Treatment

Heel pain can get in the way of everyday activities and even make standing still a grueling task. There are quite a number of causes of heel pain, and you can usually mitigate the pain on your own, but you should see a physician or podiatrist if the pain is persistent and severe. In this article brought to you by Podiatry Centers of Maryland, we will go over common causes of heel pain and their symptoms and provide advice on when to get urgent treatment. If your heel pain is preventing you from walking or standing, then call Podiatry Centers of Maryland to schedule an appointment with a local podiatrist today.

Common Causes of Heel Pain

Foot and ankle soreness can be a natural result of exercising too much or wearing poorly-fitting shoes, but this discomfort should not last too long. If rest does not provide relief, then you may have a more serious issue at the root. Common causes of severe and chronic heel pain include:

Heel Pain

  • Plantar Fasciitis: The inflammation of the plantar fascia, a thick band of connective tissue the runs along the bottom of the foot, connecting the heel bone to the base of the toes. The sharp pain is most notable when walking after long rest or sleep.
  • Achilles Tendonitis: The Achilles tendon is the largest tendon in the body, connecting the calf muscles to the heel bone. Overuse or intense strain on this tendon can cause Achilles tendonitis, and you should seek immediate medical attention if the pain is unbearable. This can be due to a torn or ruptured tendon!
  • Heel Bursitis: A bursa is a fluid-filled sac that reduces friction between moving parts in your body’s joint. There is a bursa between your heel bone and your Achilles tendon, and it can become irritated or inflamed, causing foot and heel pain. Symptoms include redness and swelling as well as a dull aching pain in the heel.
  • Heel Spur: A heel spur is a calcium deposit causing a bony protrusion under the heel bone. Though heel spurs are often painless, they can lead to other issues that cause heel pain.

When to See a Physician

Heel pain or soreness can be a natural result of excessive or sudden bursts of exercise, but persistent and severe pain can indicate a deeper complication that should be addressed by a qualified physician. You should see a doctor if:

Heel Pain
  • The heel pain is stopping you from performing regular daily activities.
  • The heel pain is getting worse and has not improved after two weeks of self-treatment and rest.
  • You sense tingling or a loss of sensation in your foot/feet.
  • You have diabetes.

Schedule an Appointment Today

Are you looking for a doctor for heel spur treatment or heel pain treatment? Residents in Maryland can call Podiatry Centers of Maryland to schedule a convenient appointment. You are also welcome to visit our foot care clinic to arrange a walk-in appointment. Our friendly team is on standby for your call or visit today.

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