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Plantar Fasciitis
Plantar Fasciitis
Plantar Fasciitis

Plantar Fasciitis Treatment

Plantar fasciitis is one of the most, if not the most, common causes of heel pain. This inflammation of the plantar fascia is commonly identified by a stabbing pain that is usually greatest when you take your first steps in the morning. Fortunately, plantar fasciitis treatment is non-invasive, and most patients are relieved after a few months. 
If you are looking for a physician for plantar fasciitis, then call Podiatry Centers of Maryland to schedule a convenient appointment. We are also happy to arrange a walk-in appointment if you can come to one of our two locations early in the day. Give us a call to speak with a friendly member of our team today.

What is Plantar Fasciitis

The plantar fascia is a thick, fibrous band of tissue that runs along the bottom of the foot, connecting the heel and the base of the toes. The plantar fascia plays a crucial role in foot mechanics and helps support the arch of the foot.
Plantar fasciitis involves the irritation and inflammation of the plantar fascia. It can be caused by a number of things, including but not limited to:

  • A sudden increase in activity levels.
  • The type of shoes you wear.
  • The shape of your foot.
  • The surface upon which you stand, walk, or run.
  • Complications from medical conditions like lupus or arthritis.
Plantar Fasciitis

Symptoms

Plantar fasciitis is characterized by a stabbing pain in the bottom of your foot, or feet, near the heel(s). The pain is especially emphasized with the first steps after sleep or inactivity, but it can also be triggered by long periods of standing.

Diagnosis

When you go to a doctor for plantar fasciitis, they will check for areas of tenderness in your foot and make a diagnosis based on your medical history and a physical examination. Usually, there are no necessary tests, but your health care provider may suggest an X-ray to make sure another problem is not causing the pain.

Treatment

There are several options for plantar fasciitis treatment and most patients recover in just a few months with moderate methods such as stretching, adjusting or avoiding certain movements, or icing the affected areas. Pain relievers are sometimes used to mitigate pain and inflammation, and special devices may be used to relieve symptoms. Some tools include:

  • Night splints that hold the plantar fascia in a stretched position overnight.
  • Orthotics to more evenly distribute ground force pressure on your feet.
  • Walking boot or crutches to take weight off your feet.

If these conservative methods don’t work after several months of plantar fasciitis care, your physician may recommend steroid or plasma injections, shock wave therapy, ultrasonic tissue repair, or surgery. Very few people need surgery and it can be performed through a small incision along with local anesthesia.

Make an Appointment Now

If you suspect you need plantar fasciitis care, then call Podiatry Centers of Maryland to speak with a friendly member of our team and schedule a convenient appointment today. You are also welcome to visit one of our two locations. Book an Appointment

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