Menu

Experienced Foot & Ankle Doctors

Blog Posts & Updates
Blog Posts & Updates

Podiatry Centers of Maryland Blog Posts

Everything You Need to Know About Flat Feet
Everything You Need to Know About Flat Feet

You may have noticed that babies usually have relatively flat feet, with a minimal or non-visible arch. In fact, flat feet are normal up until the age of two or three, after which they can be problematic. In this short article brought to you by Podiatry Centers of Maryland, we…

Read More+
How Does a Sprained Toe Happen?
How Does a Sprained Toe Happen?

A toe sprain can be a painful and immobilizing injury. This common foot injury happens when the ligaments connecting the bones of the toe are overstretched or torn. Sprained toes can happen as a result of trauma, sudden or excessive force applied to the toe, or twisting or bending of…

Read More+
Benefits of Becoming a Podiatrist
Benefits of Becoming a Podiatrist

Becoming a podiatrist, or foot doctor, is a remarkable journey that offers a host of benefits. It is a profession that provides not only financial stability but also an opportunity to make a meaningful impact on people's lives. With a compelling blend of work-life balance, good pay, job stability,…

Read More+
Why Are Your Feet So Ticklish?
Why Are Your Feet So Ticklish?

Ticklish feet have been a subject of amusement and laughter for some and discomfort for many others. The mere mention of tickling one's feet can elicit smiles or protective reflexes. But what exactly makes feet so ticklish? Let's dive into the fascinating world of nerves and psychology to explore the…

Read More+
How to Prevent Brittle Bones
How to Prevent Brittle Bones

Brittle bones, medically known as osteoporosis, is a silent disease that typically does not show noticeable symptoms until a bone fracture occurs. This is why early detection and intervention are crucial. Schedule regular checkups with a healthcare professional to monitor bone density and health, and make necessary lifestyle and diet…

Read More+
Why Your Feet Hurt When You Wake Up in the Morning
Why Your Feet Hurt When You Wake Up in the Morning

We expect to go to sleep and wake up feeling rested and rejuvenated. If you are waking up with pains, then you may have an underlying health condition that should be addressed by a licensed healthcare professional. In this article brought to you by Podiatry Centers of Maryland, we focus…

Read More+
Avoiding Common Summer Foot Problems
Avoiding Common Summer Foot Problems

The summertime is approaching, and with it come some common foot issues and problems. In this article brought to you by Podiatry Centers of Maryland, we share some ways to reduce the risk of your summer being disrupted by a pain in the foot! Remember, it’s important to see a…

Read More+
Common Causes of Heel Pain
Common Causes of Heel Pain

From athletes to office workers, anyone can experience heel pain, and understanding the pain is the first step to relieving it. If the pain is persistent, extreme, and/or interferes with your daily schedule, then consider seeing a podiatrist, or foot doctor. A podiatrist is a healthcare professional best prepared to…

Read More+
Solutions for Toenail Fungus
Solutions for Toenail Fungus

Fungi, like an uninvited guest, can undesirably make themselves at home in various environments, including the human body. Toenail fungus, also known as onychomycosis, is a common fungal infection that affects the toenails, causing them to become discolored, thickened, and brittle. If left untreated, toenail fungus can lead to more…

Read More+
Common Sports-Related Ankle Injuries
Common Sports-Related Ankle Injuries

The physical nature of sports makes injuries common among athletes. Because feet and ankles are integral parts of most sports, they are especially prone to hurt. Whether it's a sudden twist, a sprain, or a strain, ankle injuries can be painful and debilitating, potentially sidelining you from your favorite activities.…

Read More+
Ingrown Toenail Symptoms, Causes and Treatment
Ingrown Toenail Symptoms, Causes and Treatment

Ingrown toenails can be a real pain in the foot. This condition occurs when the edge of a toenail grows into the surrounding skin, causing redness, swelling, pain, and even infections. If you're experiencing an ingrown toenail, you're not alone. Fortunately, this is a common condition that can be easily…

Read More+
Common Toenail Conditions
Common Toenail Conditions

Toenails may seem like a small and unremarkable part of our body, but they can cause significant pain and discomfort if they are not in good condition. In this brief article brought to you by Podiatry Centers of Maryland, we look at some common toenail conditions as well as their…

Read More+
Can Menopause Cause Foot Problems?
Can Menopause Cause Foot Problems?

As women approach middle age, their bodies undergo a natural biological process known as menopause. While this transition is a normal part of the female reproductive cycle, it can also bring about a range of physical and hormonal changes that impact various parts of the body, including the feet. In…

Read More+
Neuromas: Causes, Symptoms & Treatment
Neuromas: Causes, Symptoms & Treatment

Neuroma, also known as Morton’s neuroma or interdigital neuroma, is a painful condition that affects the nerves in the ball of the feet. According to the American Podiatric Medical Association, neuroma is a common condition that affects approximately 10% of the population. It is more common in women and tends…

Read More+
Diabetes and Feet
Diabetes and Feet

Diabetes is a chronic disease that affects how your body uses glucose, a type of sugar that is a primary source of energy. People with diabetes have high levels of glucose in their blood, which can damage their blood vessels and nerves over time. One of the areas that can…

Read More+
How To Manage Your Feet in Winter
How To Manage Your Feet in Winter

Winter can be a challenging time for foot health, with the colder temperatures and damp conditions leading to a range of foot problems. In this brief article brought to you by Podiatry Centers of Maryland, we share some common foot problems that can arise during the winter months, along with…

Read More+
Heel Pad Syndrome: Symptoms and Causes
Heel Pad Syndrome: Symptoms and Causes

Heel pad syndrome, also known as plantar fat pad syndrome or heel fat pad atrophy, is a condition that can cause significant pain and discomfort in the heel of the foot. It occurs when the natural cushioning in the heel area of the foot, known as the fat pad, becomes…

Read More+
Will You Need Surgery to Fix Your Hammer Toe?
Will You Need Surgery to Fix Your Hammer Toe?

Hammertoe is a condition that affects the toes, causing them to bend downward instead of pointing straight ahead. It is often caused by wearing ill-fitting shoes, particularly those with a narrow toe box, high heels, or shoes that are too tight. Hammertoe can make it difficult to walk or wear…

Read More+
What Does a Podiatrist Do?
What Does a Podiatrist Do?

Podiatrists are doctors who specialize in the diagnosis, management, and treatment of issues affecting the lower extremities – the feet, ankles, and lower legs. As such, a podiatrist is colloquially referred to as a foot doctor. They are the go-to experts for everything from foot pain treatment to…

Read More+
Stretch for Healthy Feet
Stretch for Healthy Feet

We demand a lot from our feet, with the average moderately active person taking around 7,500 steps per day (totaling around 100,000 miles over a lifetime of 80 years). Though feet are arguably a person’s most important mode of transportation, many people condemn their feet to agonizing conditions: hastily packed…

Read More+
How to Find an Experienced Podiatrist
How to Find an Experienced Podiatrist

Foot problems are a concern for many people, whether they live a tirelessly active or a slow sedentary lifestyle. These issues can be hereditary, or they can develop through the years. Fortunately, there are doctors that specialize in the diagnosis and treatment of foot and ankle pain and problems but…

Read More+
Can A Podiatrist Remove Dead Skin on the Feet?
Can A Podiatrist Remove Dead Skin on the Feet?

Thick, hard, dry skin on the feet can be difficult to talk about, and it can be tricky to self-treat. Fortunately, you can go to a podiatrist for relief. Podiatrists, also referred to as foot doctors, are medical professionals devoted to the treatment of disorders of the foot, ankle,…

Read More+